Wednesdays 10:00 am-11:00 am

Toddler and adult

Classes for children ages 2-4 and their caregivers are designed to invoke the child’s imagination through stories, songs, poems, and fun yoga postures. We will create an imaginary environment in which the children through some exercises will pretend to be animals or imaginary creatures, at the same time the adult will have the opportunity to experience static and dynamic postures, breathing techniques and meditation that will help achieve optimal energy both physically and mentally, giving the experience of an inner calm, and greater connection with the child.